Okay Folks, today ’s Blog Post is about Harm Reduction. That seems to be a hot topic these days. It has been around for many, many years actually. It is not something new. There is some talk that it was around before the ... CONTINUED

ACCEPTANCE IS NOT APPROVAL. I really struggled with that for quite some time.  For a few years actually.  I would like to look at the definition for acceptance together.  I have shared the definition below and also ... CONTINUED

You might of heard this time and time again or this might be your very first time hearing this statement. It took on a whole new meaning for me when dealing with Addiction. Put your own oxygen mask on first when dealing ... CONTINUED

I would like to start this article by saying that all of us could benefit from self care, no matter who you are. I mention Mom's a lot just to have a focal point for the wording of the article. Please know that this ... CONTINUED

Daily life can be difficult, especially for multi-tasking moms who always have a lot on their minds. With a busy lifestyle, sometimes combined with pressures at work, worrying about your kids, a multitude of chores, and ... CONTINUED