Cassandra Toppi

Tapping Therapy Works

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Acceptance as a tool for keeping your sanity, when your Loved One struggles with addictive behaviors

August 28, 2023 by Cassandra Toppi

ACCEPTANCE IS NOT APPROVAL. I really struggled with that for quite some time.  For a few years actually.  I would like to look at the definition for acceptance together.  I have shared the definition below and also ... CONTINUED

Filed Under: Blog

Put Your Own Oxygen Mask on First!

July 14, 2023 by Cassandra Toppi

You might of heard this time and time again or this might be your very first time hearing this statement. It took on a whole new meaning for me when dealing with Addiction. Put your own oxygen mask on first when dealing ... CONTINUED

Filed Under: Blog

The Importance of Self-Care in Achieving Personal Growth and Success

May 15, 2023 by Cassandra Toppi

I would like to start this article by saying that all of us could benefit from self care, no matter who you are. I mention Mom's a lot just to have a focal point for the wording of the article. Please know that this ... CONTINUED

Filed Under: Blog

What is Tapping and Why Could it Work For You?

September 19, 2022 by Cassandra Toppi

Daily life can be difficult, especially for multi-tasking moms who always have a lot on their minds. With a busy lifestyle, sometimes combined with pressures at work, worrying about your kids, a multitude of chores, and ... CONTINUED

Filed Under: Blog

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