A Journey with SMART Recovery and Kristen Neff's Self-Compassion As February unfolds, it's a wonderful time to focus on self-care and personal growth. Whether you're supporting a loved one through recovery or simply ... CONTINUED

I’ve been invited to speak at the SMART Recovery Conference this year, taking place in warm and sunny Orlando, FL. My talk, scheduled for April 9th @ 3:30 to 4:45pm, is titled Transforming Lives With Harm ... CONTINUED

Hello Everyone, and Welcome to 2026! A New Year brings with it a kind of natural fresh canvas, ready to be painted with your thoughts, some dreams and maybe some aspirations. The New Year just kind of leads us in that ... CONTINUED

In the heart of December, with snowflakes so bright, We gather together on a cold winter's night. With stockings all hung and the tree shining bright, Let's weave in some wisdom, a SMART Holiday delight. The S is for ... CONTINUED

Thanksgiving's here, a time of cheer, A feast of thanks, so warm and dear. In New York City, where I reside, The lights are bright, and hearts open wide. As we gather 'round the table spread, With turkey, stuffing, ... CONTINUED